The home of Core Process Psychotherapy karuna-institute.co.uk

ukcp.org.uk

bacp.co.uk

provide confidential emotional support 24/7 to those experiencing distress, despair or suicidal thoughts - The new free UK helpline number is 116 123 samaritans.org

offers a wide range of services, resources and information leaflets related to a wide range of mental health issues. mind.org.uk

The NHS Choices website has very good information about living with long term pain nhs.uk/livewell/pain/pages/painhome.aspx

The PODS website provides information for people living and working with complex trauma, PTSD and dissociative conditions. pods-online.org.uk

A practical guide to finding peace in a frantic world -
free downloads of a number of mindfulness practices. franticworld.com/free-meditations-from-mindfulness/